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You are here: Home / Archives for depression

Fading Away

April 11, 2019 by ChristianHolinessDaily

Martin Luther, it seems, so suffered from depression that he instructed his wife to be sure that he never retreated into a place too quiet or dark, and that his mind be continuously stimulated by people who lived and laughed. Luther felt that God had singled him out to suffer. He felt abandoned and alone, even when in the presence of company. He lost faith.

Once, when his wife noticed Luther in the midst of a bout of depression, she put on her finest mourning garb. Dressed in black, face veiled, she presented herself to him.

“Who died?” Luther asked.

She lifted her veil and replied, “It seems as if God must have, by the way you’re acting.”

Like Luther, I suffer depression. I often feel like I am fading away, or like there is a veil that prevents me from looking within, or like I simply want to stay in bed forever. Like Luther, I have learned to cope most of the time. He seems to have figured out how his wife could help lift him from the depths. His wife, it appears, had a few tricks of her own to help him cope. I think most people who suffer fron depression develop some coping skills, even if they do not seek professional help.

Too often, though, pastors and others in Christian ministry dismiss the idea of Christians suffering from depression. One pastor I spoke to in preparation for this blog represents the attitude of many. When asked how he counsels parishioners with depression, he responded with, “… I also tell them that they have no need to be depressed because there is an inner joy that we as Christians possess.”

While what he says is true so far as it goes (Christians are blessed with an inner joy), he is misinformed. Depression is an illness not an attitude. Like any illness, the attitude of the patient can affect the sickness, but it does not cause or cure it. To tell that someone suffering from clinical depression is akin to telling a man who just suffered a heart attack that there is no need for bypass surgery because he has Jesus in his heart.

While pastoral education about depression and other mental illness is becoming more common, it is not yet common enough. Today, more Christian pastors are trained as counselors than ever before. The science of psychology has grown by leaps and bounds, just like all the sciences.

Personally, I have no doubt that, had my sarcoma been diagnosed in 1915 instead of 2015, I would have died a slow and miserable death. Had it been diagnosed in 2005 instead of 2015, I would have likely lost my leg. There have been so many miraculous medical advances in the last 100 years that practically no pastor would counsel a sick parishioner to change their attitude so that all will be well.

It is time to start viewing mental and emotional diseases like we do cancer and heart disease. Sure better attitudes help, but better attitudes don’t heal us. God heals us and He usually – but not always – does so through the hands of medical professionals.

Just as a pastor would advise someone with acute chest pains to go to the ER, a pastor should advise someone with chronic depression to seek medical attention. Besides that, though, what can pastors – or anyone – do for those in depression? Here are a few ideas:

  • Do not be dismissive of their problems.
  • Ask them how you may help.
  • Sit with them without speaking if necessary.
  • Let them know they can talk to you without judgment.
  • Let them know you will support them emotionally and prayerful through the entire journey (do not say this if you don’t think you can handle it).
  • Let them know you are their friend and would love to hang out whenever they are ready.
  • Without condemnation and without cliche platitudes, help them look at the positive things in life.
  • Pray for them. Pray for them daily or even more often. If they will not allow you to pray with them, let them know you are continually praying for them. Pray for healing. Pray that they have strength. Pray for their loved ones and those who care for them. Pray just as you would for anyone who is sick.
  • We should remember, though, with every illness – physical or psychological – that though He usually works through the hands of doctors, it is God alone that heals. Every illness should be taken to God in prayer.

    Filed Under: prayer Tagged With: attitudes, depression, faith, heading, illness, science

    They Are Not Alone or Forgotten

    April 4, 2019 by ChristianHolinessDaily

    I often preach that many churches have forgotten their mission and rely too heavily on the government to look after their flock. Churches (usually unintentionally, but often intentionally) neglect the poor, the sick, the dying, the widowed, and the imprisoned. The same may be said about those who suffer with depression and other emotional and mental conditions that can lead to suicide.

    While most churches will tell you they do not have the capacity to deal with these situations – and that is likely true, given the shrinking size of the median Evangelical Church – they can be on the lookout to protect their flock from tragedy.

    No, pastors don’t have to be trained psychologist and lay leaders need not be qualified counselors, but there is one sure sign that the clergy and lay person can watch for. This sign applies to every part of the body of Christ, and especially the sick, the poor, the widowed, those who are dying, and the imprisoned… And, those who may be dealing with conditions in their lives that are so tragic that they are considering suicide. Here it is. Here’s what you can do:

    Watch for those who have withdrawn from the church body either emotionally or physically. It is they who need you most. Reach out to them. Call on them. Love them. Pray with them. Stay by their side. Help them before you lose them.

    A smile and a hug coupled with the love of Christ may be the first step to healing.

    Suicide Statistics in the U.S.

    While in the most of the world, suicide rates are in decline, suicides in the U.S. have increased. While not nearly as prevalent in the U.S. as in Eastern Europe, Russia, or East Asia, the number of people who in the U.S. who take their own lives is still far too great.

    The U.S. is listed as 27th, with 15.3 people out of every 100,000 committing suicide. Lithuania (31.9 per 100k), Russia, Guyana, South Korea, and Belarus are the top 5.

    • On average, 129 Americans commit suicide daily.
    • In 2017, 1.4 million Americans attempted suicide. For every completed suicide, there are 25 attempts.
    • 90% of those who die by suicide had a diagnosable mental health problem.
    • Men die by suicide 3.5 times as often as women.
    • Suicide is the 10th leading cause of death in the U.S.
    • Suicide is the 2nd leading cause of death in Americans age 15-34.
    • Suicide is the 4th leading cause of death in Americans age 35-54.
    • Suicide rates are 1.5 times higher for veterans than for those who never served in the military.
    • The U.S. State with the highest suicide rate is Montana (28.89 per 100k), followed by Alaska and Wyoming.
    • The lowest rate in the U.S. is in District of Columbia, with 6.35 per 100k, followed by New York and New Jersey.
    • Suicide rates have risen in the past 20 years in every state but Nevada.
    • White males accounted for nearly 78% of all suicide deaths in 2017.
    • According to an article on Charisma News in 2013, 3.7% of American adults have thought about suicide.
    • According to a study published in The American Journal of Psychiatry in December 2004, attempted suicides among those who are not affiliated with a religious body was significantly higher than those who endorsed religious affiliation.
    • Dr. Sterling C. Hilton showed in a 2002 study published by the American Journal of Epidemiology that suicide rates among those who belonged to one particular denomination were dramatically less than the general population. In this case, the suicide rate in the general population was 7 times that of this religious group.
    • More than half of pastors have counseled people with mental illness, and 23% report that they suffer from mental illness themselves.
    • In a 2015 study by the Shaeffer Institute, 58% of pastors said they have no true and good friends. 52% felt their church had unrealistic expectations for them. 34% battled discouragement or depression. 35% felt inadequate.

    Filed Under: church benevolence Tagged With: depression, poor, suicide, widowed

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